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Generals Athletics

Washington-Lee High School

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Generals Athletics

Washington-Lee High School

Generals Athletics

Washington-Lee High School

Team News.

Team News

2 months ago @ 11:15AM

2018 Training Camp and Season Info

The first practice/tryout for all 10th - 12th graders is Monday, July 30th, 2018 at 9am.  Helmets will be handed out on Saturday, July 28th at 9:00am only to those with a completed and approved sports physical that has been turned in to the W-L Athletic Trainer by Thursday, July 26th.  No physicals can be turned in for football after Thursday, July 26th.  The only exceptions may be transfer students or those that have made prior contact with Coach Shapiro regarding their physical and/or tardiness.  All players must be prepared to practice on July 30th.  On July 30th, a conditioning practice will be held from 9am - 10am, then a second practice will follow from 3:30pm - 6:00pm.  

Freshman team training camp and practice info can be found on the freshman football team website. 

SUMMER CONDITIONING HOURS:

3:30PM - 5:00PM Monday/Wednesday/Thursday team conditioning

Captains 7-on-7 Workout: Wednesdays 4:30pm - 6:00pm

Full team lifting 10:00am Saturdays followed by 11:00am 7-on-7 Workout

 

Team News

2 months ago @ 11:13AM

Football Try-Out Requirements

The following conditions must be met in order to try out for the football team for the 2018 season:

  • Good Academic Standing
  • Proper Class Attendance (all absences must be excused:) unexcused tardies and unverified absences DO NOT meet this requirement.
  • Commitment to the weight room.  Attendance is STRONGLY RECOMMENDED.   

Weight Training and Conditioning Hours: 

3:30PM - 5:00PM Monday/Wednesday/Thursday team conditioning

Captains 7-on-7 Workout: Wednesdays 4:30pm - 6:00pm

Full team lifting 10:00am Saturdays followed by 11:00am 7-on-7 Workout

(Any player who cannot make these days/times should contact Coach Shapiro at josh.shapiro@apsva.us or Coach Moir at adam.moir@apsva.us to schedule an alternate weight lifting time.)

  • Participation in team Green Days and other conditioning workouts ATTENDANCE IS STRONGLY ENCOURAGED
  • A positive member of the W-L community.  This includes being respectful to ALL staff, fellow students, and adults in the building. 
  • All players need a sports physical dated after May 1, 2018 in order to play sports at Washington-Lee in the 2018-2019 school year.  
  • Sports physicals will be offered at Washington-Lee on June 7th  Please call with the Activities Office at 703-228-6207 to schedule an appointment.  

Student-athletes who do not have an approved sports physical in time for the start of the fall season will not be allowed to try-out for the football team.  Sports physicals for football tryouts will only be accepted up until Thursday, July 26th.  No additional try-out days will be offered to those without a physical at the start of the fall tryout season unles a prior arrangement has been made with Coach Shapiro.

Team News

2 months ago @ 11:14AM

Sports Physicals

All players need a sports physical dated after May 1, 2018 in order to play sports at Washington-Lee in the 2018-2019 school year.  

If you cannot get a sports physical from your family doctor, sports physicals will be offered at Washington-Lee on June 7th.  Appointments are required.  Please call the Activities Office at 703-228-6207 for more information.  

Student-athletes who do not have an approved sports physical turned in to the W-L Athletic Trainer in time for the start of the fall season will not be allowed to try-out for the football team unless a prior arrangement has been made with Coach Shapiro.  Sports physicals for football tryouts will be accepted only up until Thursday, July 26th.  No additional try-out days will be offered to those without a physical at the start of the fall tryout season.  

Team News

2 months ago @ 11:14AM

2018 Off-Season Weight Training

Weight Training and Conditioning Hours:

3:30PM - 5:00PM Monday/Wednesday/Thursday team conditioning

Captains 7-on-7 Workout: Wednesdays 4:30pm - 6:00pm

Full team lifting 10:00am Saturdays followed by 11:00am 7-on-7 Workout

Any player who cannot make these days/times should contact Coach Shapiro at josh.shapiro@apsva.us or Coach Moir at adam.moir@apsva.us to schedule an alternate weight lifting time. 

Team News

2 months ago @ 11:15AM

Twitter Handle

Follow us on Twitter: @WLFOOTBALL


https://wlathletics.org
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