Washington-Lee High School Boys JV Lacrosse Spring 2018-2019 Team News

Weekly Update April 8- 14th

1) Game / Practice (on the turf unless otherwise noted) - TIME:

Mon. - 3:30 - 5:30pm

Tues. - 6:30 - 8pm

Wed. - AWAY vs. S. Lakes HS. JV Bus leaves = 4:30pm | V bus leaves - 6pm (JV- meet in the Locker Room by 4)

Thurs. - JV- 3:30-5:30 / V- 5:30 - 7pm

Fri. - Practice CANCELED.

Sat. - Practice CANCELED.

2) SPRING BREAK PRACTICE:

Wednesday AND Thursday - 3:30 - 5:30pm. APRIL 17 / 18

** It will be mandatory for everyone in town. **

We understand family tips, school visits, etc. are planned well in advance, but ask that if you're in Arlington please make every effort to join us at practice. We have an AWAY GAME Monday (4/22) so can't lose a step!

Reminders:

A) Bring RUNNING SHOES (tennis, basketball / sneakers) EVERY PRACTICE UNTIL MAY 1st. We will be periodically administering the Running Test. Be prepared!

B) Calendar invite titled: "W-L Boys Lacrosse Team Schedule". Events, games, practices are all labeled in RED.

LINK: https://calendar.google.com/calendar?cid=cHQ0cTljMjMxZjQ5M284MWk4OTBwOWdkMW9AZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ

C) Lacrosse sticks are NOT allowed in the building for safety reason.

Weekly Update March 18- 24

Please see below for important information pertaining to the week ahead (in order of importance).

1) Game Jerseys and SHORTS - If you or your son(s) have their jersey and/or shorts at home please return them. Over the past season we've had several "walk away", so I'm asking if you have them please return them! I'm sure it was just an accident and I'm partly to blame for not keeping accurate and correct inventory, but we're missing a bunch. A new Navy set is in the process of being ordered, but in the meantime if you have any at home please return.

On that point, if you have ANY PAIR OF NAVY SHORTS PLEASE WEAR THEM TO THE GAMES. Thanks in advance as we work thru the situation.

2) Game / Practice (on the turf unless otherwise noted) - TIME:

** Note JV / V are different times on Tuesday and Friday. **

Mon. - AWAY vs. Justice HS = 5:45pm | 7:15pm (JV- bus leave 5pm. V- bus leaves 6:30pm.)

Tues. - JV- 3:30 - 5:30pm / V- 5:30 - 7pm

Wed. - HOME vs. Thomas Edison HS = JV-5:45pm | V-7:15pm. (JV- meet in the Locker Room DRESSED by 5pm.)

Thurs. - 6:30 - 8:30pm

Fri. - JV- 3:30 - 5:30pm / V- 5:30 - 7pm

3) Calendar invite titled: "W-L Boys Lacrosse Team Schedule". Events, games, practices are all labeled in RED.

LINK: https://calendar.google.com/calendar?cid=cHQ0cTljMjMxZjQ5M284MWk4OTBwOWdkMW9AZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ

4) Pre-pay for PHOTOS that were taken on March 8th: https://vando.imagequix.com/g1000699209#login

Reminders:

A) Bring RUNNING SHOES (tennis, basketball / sneakers) EVERY PRACTICE UNTIL MAY 1st. We will be periodically administering the Running Test. Be prepared!

B) Online Store items should be at the school very soon. I'll send a note around as soon as they arrive and distribute immediately.

Weekly Update March 11 - 17

Please see below for important information pertaining to the week ahead (in order of importance).

1) Game / Practice (on the turf unless otherwise noted) - TIME:

** Note JV / V are different times on Wednesday and Friday. **

Mon. - 3:30 - 5:30pm

Tues. HOME JV vs. Mt. Vernon 5:45pm | Varsity vs. Lee 7:15pm. JV- meet in the Locker Room DRESSED by 5PM.

Wed. - JV- 3:30 - 5:30pm / V- 5:30 - 7pm

Thurs. - AWAY vs. Annandale HS = 5:45pm | 7:15pm (JV- bus leave 4:30pm. V- bus leaves 6pm)

Fri. - JV 3:30 - 5pm / V- 5:30 - 7pm

2) Calendar invite titled: "W-L Boys Lacrosse Team Schedule". Events, games, practices are all labeled in RED.

LINK: https://calendar.google.com/calendar?cid=cHQ0cTljMjMxZjQ5M284MWk4OTBwOWdkMW9AZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ

3) Pre-pay for PHOTOS that were taken on Friday: https://vando.imagequix.com/g1000699209#login

4) ORANGE Emergency Contact Cards and Team Rules Agreement were distributed last week to all players. They are now PAST DUE. If you and/or your parent have not filled it out, please do ASAP.

Reminders:

A) Bring RUNNING SHOES (tennis, basketball / sneakers) EVERY PRACTICE UNTIL MAY 1st. We will be periodically administering the Running Test. Be prepared!

B) 40* or Below Rule: If the temperature is 40 degrees or lower, you MUST wear a sweatshirt AND sweatpants.

Weekly Update: Week of Feb. 18 - 24th

See below for important information pertaining to tryouts, clinics, online store, local lacrosse games, etc. I'll send an email out by every Monday morning about the week ahead:

1) Tryout INFORMATION:

Dates: Monday - Feb. 20, 2019

Location: W-L Turf Field

Time: 4:30 - 7 PM (arrive 45min early if you need any equipment)

2) Tryouts TIPS:

BRING: Running Shoes + Cleats, Water, Completed Physical, any equipment you have borrowed or own from. We can provide necessary equipment if needed, just come 45min early.

RUNNING TEST: 2 Miles in 15 minutes for 8-10th graders / 2 Miles in 14 minutes for 11-12 graders. Tests will be administered February 18, 2019 (first day of tryouts), then again every day of tryouts (Mon.-Wed.)

40* or Below Rule: If the temperature is 40 degrees or lower, you MUST wear a sweatshirt AND sweatpants. Over your gear / under your gear makes no difference, just come prepared for the weather.

You will be sent home if you're unprepared!

3) Online Store: Our bi-annual Team Store will be open THURSDAY, Feb 21st - 28th. ONE WEEK ONLY!!! I'll send a reminder on Thursday AM.

Link: https://chapmanspiritwear.com/wp-login.php

Login: washleeboyslax (lower case)

Password: spring2019 (lower case)

4) BASELINE TESTING: March 1st. (JV 3:15pm / V- 3:45pm) Room 2010. Meet with the Athletic Trainer so he can administer Concussion Baseline Test.

5) CLINIC / CAMPS: PLL Academy Clinic in Fairfax, VA 1:30-2:30pm. Feb. 24. $99. Registration Link:

https://view.s10.exacttarget.com/?qs=9f8086dd99791cb721d6dbb86b1f0fa01f23e1a4c2f3ecb42b97a8adb9065be5bd25d615f6d55f6c3840a3668d7d8adf249a26de953fec92dc57147c1f8bde0027aaa7a8eb79e5f5

6) W-L WEIGHT ROOM HOURS: Every Monday, Tuesday, and Thursday 3:15 - 4:15PM.

Weekly Update: Week of Feb. 11 - 17th

See below for important information pertaining to tryouts, clinics, local lacrosse games, etc. I'll send an email out every Monday morning about the week ahead:

1) Tryout INFORMATION:

Dates: Feb 18 - 20, 2019

Location: W-L Turf Field

Time: 4:30 - 7 PM (arrive 45min early if you need any equipment)

2) Tryouts TIPS:

BRING : Running Shoes + Cleats, Water, Completed Physical, any equipment you have borrowed or own from W-L. We can provide necessary equipment if needed, just come 45min early.

RUNNING TEST : 2 Miles in 15 minutes for 8-10th graders / 2 Miles in 14 minutes for 11-12 graders. Tests will be administered February 18, 2019 (first day of tryouts), then again every day of tryouts (Mon. - Wed.)

40* or Below Rule : If the temperature is 40 degrees or lower, you MUST wear a sweatshirt AND sweatpants. Over your gear / under your gear makes no difference, just come prepared for the weather.

SCHOOL CANCELATION/ CLOSING EARLY - If we have NO SCHOOL (or close early) = NO PRACTICE / GAME.

3) CLINIC / CAMPS: PLL Academy Clinic in Fairfax, VA. Feb. 24. (1:30-2:30pm) $99.

Registration Link: https://view.s10.exacttarget.com/?qs=9f8086dd99791cb721d6dbb86b1f0fa01f23e1a4c2f3ecb42b97a8adb9065be5bd25d615f6d55f6c3840a3668d7d8adf249a26de953fec92dc57147c1f8bde0027aaa7a8eb79e5f5

4) Online Store: Our bi-annual Team Store will be open NEXT WEEK, Feb. 21st - 28th. A separate email with Link / Passwords will be sent next week, we use this opportunity as a key fundraiser.

5) W-L WEIGHT ROOM HOURS: Every Monday, Tuesday, and Thursday 3:15 - 4:15PM.

Fall Practices (Green Days) START NOW Every Tues. / Thurs. until Nov. 1st

Fall Practices (Green Days) on Sept. 25th. They will be EVERY TUESDAY and THURSDAY from Sept. 25th until Nov. 1st.

Time: 5:30 - 7:30PM on the Grass Field next to the Pool.

*** RAIN OR SHINE *** If thunder / lightening then we will move inside.

THINGS YOU NEED: Any Equipment you own (or borrowed from W-L last season) + Running Shoes + Water + Mouthpiece. We can provide 100% of the necessary equipment, but if you have your own gear all the better.

MUST have an Update-To-Date Physical on file with the Trainer. Blank copies can be found here: https://wlathletics.org/main/otherad/contentID/840736

Boys Lacrosse Tryouts

All,

Boys Lacrosse will host 3 days of tryouts beginning Monday, February 20th. The dates, times, location for tryouts are:

Monday 2/20

4:45PM - 5:00PM school cafeteria for introductions and what to expect
5:00PM - 7:00PM stadium turf

Tuesday 2/21

6:30PM - 8:00PM stadium turf

Wednesday 2/22

6:30PM - 8:00PM stadium turf

All players interested in trying out must be physically cleared. If you played a fall or winter sport for the W-L, you do not need to do anything. If this is your first sport this school year, make sure you have gotten a physical and submitted to our training staff for clearance. You will not be permitted to try out unless you are cleared.

Please come to practice with as much of the gear as possible:

stick
gloves
elbow pads
shoulder pads
cleats
mouth guard
protective cup
helmet
pinny

If you don't have the proper gear - please work with Coach Rodger who also works in the school.

We look forward to seeing you all on Monday.

Coaching Staff

Boys Lacrosse Tryouts

All,

Boys Lacrosse will host 3 days of tryouts beginning Monday, February 20th. The dates, times, location for tryouts are:

Monday 2/20

4:45PM - 5:00PM school cafeteria for introductions and what to expect
5:00PM - 7:00PM stadium turf

Tuesday 2/21

6:30PM - 8:00PM stadium turf

Wednesday 2/22

6:30PM - 8:00PM stadium turf

All players interested in trying out must be physically cleared. If you played a fall or winter sport for the W-L, you do not need to do anything. If this is your first sport this school year, make sure you have gotten a physical and submitted to our training staff for clearance. You will not be permitted to try out unless you are cleared.

Please come to practice with as much of the gear as possible:

stick
gloves
elbow pads
shoulder pads
cleats
mouth guard
protective cup
helmet
pinny

If you don't have the proper gear - please work with Coach Rodger who also works in the school.

We look forward to seeing you all on Monday.

Coaching Staff

Winter Green Day Practices

All practices will take place on the W-L stadium turf. Please pay close attention to the times for each day.

Thursdays will be 5:30-7PM, while Fridays will be 5-6:30PM.

Day

Thursday 1/5

Friday 1/6

Thursday 1/12

Friday 1/13

Thursday 1/19

Thursday 1/26

Friday 1/27

Thursday 2/2

Friday 2/3

Thursday 2/9

Friday 2/10

Time

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

Players should bring their helmet, mouth guard, gloves, stick, cleats, and protective cup.

Also, now that the cold weather has arrived everyone should be dressed appropriately to practice outside. This means sweats and sweatpants or other warm clothing.

Please contact Coach White or Coach Rodger if you have questions.

Winter Green Day Practices

All practices will take place on the W-L stadium turf. Please pay close attention to the times for each day.

Thursdays will be 5:30-7PM, while Fridays will be 5-6:30PM.

Day

Thursday 1/5

Friday 1/6

Thursday 1/12

Friday 1/13

Thursday 1/19

Thursday 1/26

Friday 1/27

Thursday 2/2

Friday 2/3

Thursday 2/9

Friday 2/10

Time

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

5:30-7:00 PM

5:00-6:30 PM

Players should bring their helmet, mouth guard, gloves, stick, cleats, and protective cup.

Also, now that the cold weather has arrived everyone should be dressed appropriately to practice outside. This means sweats and sweatpants or other warm clothing.

Please contact Coach White or Coach Rodger if you have questions.

Generals Athletics

Generals Athletics

Boys JV Lacrosse

Team News.

Upcoming Events