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Generals Athletics

Washington-Lee High School

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Generals Athletics

Washington-Lee High School

Generals Athletics

Washington-Lee High School

Team News.

Team News

5 days ago @ 4:39PM by Evan Rodger

Weekly Update: Week of Feb. 18 - 24th

See below for important information pertaining to tryouts, clinics, online store, local lacrosse games, etc. I'll send an email out by every Monday morning about the week ahead:
 
1) Tryout INFORMATION
Dates: Monday - Feb. 20, 2019 
Location: W-L Turf Field 
Time: 4:30 - 7 PM (arrive 45min early if you need any equipment)
 
2) Tryouts TIPS:
BRINGRunning Shoes + Cleats, Water, Completed Physical, any equipment you have borrowed or own from. We can provide necessary equipment if needed, just come 45min early.
RUNNING TEST: 2 Miles in 15 minutes for 8-10th graders / 2 Miles in 14 minutes for 11-12 graders. Tests will be administered February 18, 2019 (first day of tryouts), then again every day of tryouts (Mon.-Wed.)
40* or Below Rule: If the temperature is 40 degrees or lower, you MUST wear a sweatshirt AND sweatpants. Over your gear / under your gear makes no difference, just come prepared for the weather. 
You will be sent home if you're unprepared! 
 
3) Online Store: Our bi-annual Team Store will be open THURSDAY, Feb 21st - 28th. ONE WEEK ONLY!!! I'll send a reminder on Thursday AM.
Link: https://chapmanspiritwear.com/wp-login.php
Login: washleeboyslax (lower case) 
Password: spring2019 (lower case)
 
4) BASELINE TESTING: March 1st. (JV 3:15pm / V- 3:45pm) Room 2010. Meet with the Athletic Trainer so he can administer Concussion Baseline Test.
  
5) CLINIC / CAMPS: PLL Academy Clinic in Fairfax, VA 1:30-2:30pm. Feb. 24. $99. Registration Link:
https://view.s10.exacttarget.com/?qs=9f8086dd99791cb721d6dbb86b1f0fa01f23e1a4c2f3ecb42b97a8adb9065be5bd25d615f6d55f6c3840a3668d7d8adf249a26de953fec92dc57147c1f8bde0027aaa7a8eb79e5f5
 
6) W-L WEIGHT ROOM HOURS: Every Monday, Tuesday, and Thursday 3:15 - 4:15PM.

Team News

1 week ago @ 8:29AM by Evan Rodger

Weekly Update: Week of Feb. 11 - 17th

See below for important information pertaining to tryouts, clinics, local lacrosse games, etc. I'll send an email out every Monday morning about the week ahead:
 
1) Tryout INFORMATION
Dates: Feb 18 - 20, 2019 
Location: W-L Turf Field 
Time: 4:30 - 7 PM (arrive 45min early if you need any equipment)
 
2) Tryouts TIPS:
BRING Running Shoes + Cleats, Water, Completed Physical, any equipment you have borrowed or own from W-L. We can provide necessary equipment if needed, just come 45min early.
RUNNING TEST : 2 Miles in 15 minutes for 8-10th graders / 2 Miles in 14 minutes for 11-12 graders. Tests will be administered February 18, 2019 (first day of tryouts), then again every day of tryouts (Mon. - Wed.)
40* or Below Rule : If the temperature is 40 degrees or lower, you MUST wear a sweatshirt AND sweatpants. Over your gear / under your gear makes no difference, just come prepared for the weather. 
SCHOOL CANCELATION/ CLOSING EARLY If we have NO SCHOOL (or close early) = NO PRACTICE / GAME. 
 
3) CLINIC / CAMPS: PLL Academy Clinic in Fairfax, VA. Feb. 24. (1:30-2:30pm) $99.
Registration Link: https://view.s10.exacttarget.com/?qs=9f8086dd99791cb721d6dbb86b1f0fa01f23e1a4c2f3ecb42b97a8adb9065be5bd25d615f6d55f6c3840a3668d7d8adf249a26de953fec92dc57147c1f8bde0027aaa7a8eb79e5f5
 
4) Online Store: Our bi-annual Team Store will be open NEXT WEEK, Feb. 21st - 28th. A separate email with Link / Passwords will be sent next week, we use this opportunity as a key fundraiser. 
 
5) W-L WEIGHT ROOM HOURS: Every Monday, Tuesday, and Thursday 3:15 - 4:15PM.

 

Team News

4 months ago @ 9:56AM by Evan Rodger

Fall Practices (Green Days) START NOW Every Tues. / Thurs. until Nov. 1st

Fall Practices (Green Days) on Sept. 25th. They will be EVERY TUESDAY and THURSDAY from Sept. 25th until Nov. 1st.

Time: 5:30 - 7:30PM on the Grass Field next to the Pool.

*** RAIN OR SHINE *** If thunder / lightening then we will move inside. 
 
THINGS YOU NEEDAny Equipment you own (or borrowed from W-L last season) + Running Shoes + Water + Mouthpiece. We can provide 100% of the necessary equipment, but if you have your own gear all the better. 
 
MUST have an Update-To-Date Physical on file with the Trainer. Blank copies can be found here: https://wlathletics.org/main/otherad/contentID/840736


https://wlathletics.org
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