During the season, practice will be held Monday - Thursday from 3:15pm - 5:30pm on the field.  There will be team film, lifting, or a meal each day following the end of on-field practice.  Players can expect to be released at 6:15pm Monday - Thursday.  Saturday practice will be from 9:00am - 11:30am each week.

Friday nights are game nights.  All games begin at 7:00pm.  There will be a team meal immediately after school and the team will remain together through game time.  

Below is the link for the team cleats.  These cleats have been chosen by Coach Shapiro and the team captains and are offered at a discounted team price.  While not mandatory, they are strongly encouraged.  The quality is excellent, especially for the cost.  Please order soon, so your son is ready for the start of the season!

http://www.eastbayteamshop.com/Flyer/b03b1272-c2b6-46eb-a602-f72431005d21

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